Wing Chun Kung Fu

Service Description

Chinese system of kung fu that delivers dynamic street-oriented practical self-defense skills. Originally developed by a woman, it relies on ways to apply leverage and sensitivity over muscle power/strength to defeat an opponent. Training improves reaction time, coordination and agility as well as muscle endurance. The use of solo forms, training equipment (i.e. wooden dummy, focus mitts, weapons) and partner drills help students develop attributes to apply Wing Chun principles in all ranges of combat including striking, trapping, grappling and with weapons.