Empathy:the ability to understand and share the feelings of another. ...more
Empathy
March 17, 2026•2 min read

We (humans) are complex in our behavioral nature due to our need for connection as well as our desire for independence. ...more
Discovering Our Own Truth
March 17, 2026•2 min read

When most people first decide to take a ‘self defense’ class or enroll in a martial art program, one of the many things they fear... ...more
Self-Defence
March 17, 2026•2 min read

Bullying is associated with negative consequences that can last far longer than the years a child spends in school…” -Coach Kevin Kearns ...more
Anti-Bullying
March 17, 2026•5 min read


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