About The WELCH Experience
The Welch Experience's mission is to TRAIN (Teach, Research, Apply, Inspire, Nurture) people on the benefits of martial art training for healthy living. Today TWE offers a comprehensive Juniors Martial Art (TWE Juniors) program, small group and private adult martial art classes.
About The WELCH Experience
The Welch Experience's mission is to TRAIN (Teach, Research, Apply, Inspire, Nurture) people on the benefits of martial art training for healthy living. Today TWE offers a comprehensive Juniors Martial Art (TWE Juniors) program, small group and private adult martial art classes.
OUR CLASSES
TWE Introductory Courses
Find out why so many people are hooked on the The Welch Experience!
1 hr | The Welch Center
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Service Description
TWE Introductory course allows participants 1st Drop-In for a group class. (DOES NOT APPLY to private lessons).
Cancellation Policy
To cancel or reschedule a class please contact us 24 hours before your class time.
Contact Details
201 Joseph E. Lowery Blvd NW, Atlanta, GA, USA
Martial Fitness®
FIGHT FOR YOUR HEALTH! Self Paced Circuit Training Class for ALL Fitness Levels who love a CHALLENGE
45 min | The Welch Center
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Service Description
Get ready to experience the unique and exciting Martial Fitness® program at The Welch Experience. This high-energy cardio fitness class combines elements from different martial art sciences to create a dynamic workout designed for all fitness levels. Improve your strength, agility, and flexibility, all while having a blast and breaking a sweat. Join us and FIGHT FOR YOUR HEALTH!
Upcoming Sessions
Thursday, Mar 5
6:30 PM | 45 min
Sule Welch
Eastern Standard Time (EST)
Cancellation Policy
To cancel or reschedule a class please contact us 24 hours before your class time.
Contact Details
201 Joseph E. Lowery Blvd NW, Atlanta, GA, USA
Juniors Martial Art (Ages 8-15)
Find out why so many people are hooked on the The Welch Experience!
45 min | The Welch Center
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Service Description
Our Juniors Martial Art program improves: physical fitness, coordination, discipline and self defense skills as students learn to problem solve through martial art training. The foundation of the training methods (include but are not limited to: Hapkido, Jiujitsu, Wing Chun, Capoeira, Kali, Jun Fan Jeet Kune Do, Boxe Francaise Savate and Tai Chi) for our Juniors program help develop youth as well rounded martial artists not limited by style or culture. We do not prepare young people for cage fighting, we teach them and give them tools to do what it takes to
BE & DO THEIR BEST TO BECOME GREAT!
Upcoming Sessions
Monday, Mar 2
5:30 PM | 45 min
Sifu Sule
Wednesday, Mar 4
5:30 PM | 45 min
Sule Welch
Eastern Standard Time (EST)
Cancellation Policy
To cancel or reschedule a class please contact us 24 hours before your class time.
Contact Details
201 Joseph E. Lowery Blvd NW, Atlanta, GA, USA
Wing Chun Kung Fu
Dynamic street-oriented practical self-defense skills.
1 hr | The Welch Center
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Service Description
Chinese system of kung fu that delivers dynamic street-oriented practical self-defense skills. Originally developed by a woman, it relies on ways to apply leverage and sensitivity over muscle power/strength to defeat an opponent. Training improves reaction time, coordination and agility as well as muscle endurance. The use of solo forms, training equipment (i.e. wooden dummy, focus mitts, weapons) and partner drills help students develop attributes to apply Wing Chun principles in all ranges of combat including striking, trapping, grappling and with weapons.
Upcoming Sessions
Tuesday, Mar 3
7:30 PM1 hr
Sifu Sule
Thursday, Mar 5
7:30 PM1 hr
Sifu Sule
Eastern Standard Time (EST)
Cancellation Policy
To cancel or reschedule a class please contact us 24 hours before your class time.
Contact Details
201 Joseph E. Lowery Blvd NW, Atlanta, GA, USA
Boxe Francaise (French Boxing)/Savate
Timing, distance, precision, fluidity and footwork techniques.
1 hr | The Welch Center
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Service Description
Before la Boxe Française was officially founded by Charles Lecour in 1838, two main stream systems of empty hand combat were already very popular; La ‘Savate’ and Le ‘Chausson’. Savate was a unique form of street fighting system using all part of the body for striking, while chausson a more mild system is, for the most part, the ancestor of the sport of Boxe Francaise. They were both being taught for self-defense. Due to his defeat during a friendly sparring match with Owen Swift, a famous English prize fighter and author of several books on the subject, Charles Lecour came up with the clever idea to combine chausson and Savate with English boxing, and created la boxe Française. Boxe Française is a subset of La Savate. So, why would a martial artist be interested in studying Boxe Française? The answer: Boxe Française develops attributes not necessarily emphasized in Savate. Timing, distance, precision, fluidity, and footwork are the foundation of the art of Boxe Française, which Bruce Lee understood. After reading the Black Belt March 1967 issue, he immediately rendered 3 of the pictures as drawings in his notes the Tao of Jeet Kune Do. I agree w/ my Professor Salem Assli, Boxe Française Savate as it is known today should be part of the training of all martial artists especially kickboxers, MMA fighters and therefore all serious researchers of Jun Fan Jeet Kune Do. Join us for a dynamic and complete striking art essential for self defense.
Upcoming Sessions
Thursday, Mar 5
6:30 PM | 1 hr
Sule Welch
Eastern Standard Time (EST)
Cancellation Policy
To cancel or reschedule a class please contact us 24 hours before your class time.
Contact Details
201 Joseph E. Lowery Blvd NW, Atlanta, GA, USA
Tai Chi
A system of kung fu that delivers dynamic practical-skills.
1 hr | The Welch Center
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Service Description
This program was developed by the Tai Chi for Health Institute (TCH). Tai Chi is a low impact, gradual, self paced method to improve energy and build internal strength. The benefits are many but most visible, researched and reported in studies by Centers for Disease Control (CDC) and Arthritis Foundations include: improved posture, balance, breath control, and reduced pain and inflammation.
Upcoming Sessions
Tuesday, Mar 3
11:00 AM |1 hr
Sule Welch
Friday, Mar 6
11:00 AM | 1 hr
Sule Welch
Eastern Standard Time (EST)
Cancellation Policy
To cancel or reschedule a class please contact us 24 hours before your class time.
Contact Details
201 Joseph E. Lowery Blvd NW, Atlanta, GA, USA
Jun Fan Jeet Kune Do
A self-defense and training based on: Western boxing, fencing and more
The Welch Center
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Service Description
Students will build a self-defense and training regimen based on: Western boxing, fencing, Wing Chun, Savate/Le Canne, FMA weapons and grappling. This program is grounded in our founders (Sule Welch) research into “Bruce Lee’s Personal System.” The method has been documented, researched and left open for experimentation by Bruce Lee's students (i.e. Jessie Glover, Taky Kimura, James Lee, Dan Inosanto, Ted Wong, Dan Lee) and their students as a path to personal growth. Bruce Lee's research in the 1960’s changed the way martial art is viewed globally and is known today as a philosophy and training method. He called his personal system Jeet Kune Do (jeet-koon-doe “The Way Of The Intercepting Fist”). At TWE we strive to share, explore and evolve as our founder Sifu Sule Welch has been encouraged to do by his teacher Sifu/Guro Dan Inosanto.
Upcoming Sessions
No sessions in the next 7 days.
Cancellation Policy
To cancel or reschedule a class please contact us 24 hours before your class time.
Contact Details
201 Joseph E. Lowery Blvd NW, Atlanta, GA, USA
Filipino Martial Art (FMA) - Kali/Silat
A comprehensive Filipino training method that seems weapon based but is truly an empty hand system.
1 hr | The Welch Center
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Service Description
Dating back to a time in the USA as far back as 1500’s, Filipino Martial Art (FMA) has been beneficial to people of all walks of life. Developed for “mass attack” and single opponent confrontations, the training heightens a students awareness of their surroundings and teaches them to use their environment for self defense. This intuitive and comprehensive martial art training method hails from the Philippines and is weapon based, but ultimately an empty hand system. The FMA curriculum at The Welch Experience (TWE) primarily draws from a body of material Guro Sule Welch has been taught by his teacher and mentor Magulang Na Guro Dan Inosanto has shared his experiences from 26 primary influences, including but not limited to the late Grand Masters: Juanito La Coste, Leon Giron, Angel Cabales, Floro Villabrille, Jack Santo, Regino Ellustrisimo, and Max Sarmiento. The TWE program introduces training methods from 11 of 12 main areas, including: single stick, double stick, stick & dagger, double dagger, flexible weapons (sarong, scarf, tabak-toyok), panatukan (Filipino boxing), Sikaran (Filipino kicking methods), Kuntao & Silat. Everyday objects, such as umbrellas, books, bandannas, etc., become effective for self-defense in the hands of a properly trained individual. Use of left and right hand techniques develop coordination, proprioception and enhance neural networks in the brain. The drills and techniques teach students to flow and be unrestricted while enhancing their natural attributes and improving their timing, speed, awareness, balance, agility, and confidence. No prior experience is required and EVERYONE benefits.
Upcoming Sessions
Wednesday, Mar 4
7:30 PM | 1 hr
Guro Sule
Eastern Standard Time (EST)
Cancellation Policy
To cancel or reschedule a class please contact us 24 hours before your class time.
Contact Details
201 Joseph E. Lowery Blvd NW, Atlanta, GA, USA
Hapkido
1 hr | The Welch Center
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Service Description
Hapkido is a Korean martial art that focuses on practical self-defense techniques utilizing joint locks, throws, kicks, and strikes, with a strong emphasis on redirecting an opponent's force using circular movements and leverage, rather vs. direct confrontation. The TWE Hapkido program is built upon the foundation of the USKC Hapkido created and developed by John K. Thomas incorporating traditional weapon training and is known for its fluid, flowing style of combat.
Upcoming Sessions
Tuesday, Mar 3
6:30 PM | 1 hr
Sifu Sule
Eastern Standard Time (EST)
Cancellation Policy
To cancel or reschedule a class please contact us 24 hours before your class time.
Contact Details
201 Joseph E. Lowery Blvd NW, Atlanta, GA, USA
S.A.F.E Friday
Learn to protect your peace on S.A.F.E Friday!
From $20 | The Welch Center
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Service Description
Designed with college students in mind, our S.A.F.E Friday Self-Defense Program empowers you to take control of your personal safety. This course is perfect for individuals of all fitness levels, whether you're just starting or looking to refine your skills. Through a series of hands-on lessons, you'll learn essential self-defense techniques that can be used in real-life situations.
Developed by martial art expert and instructor Sule Welch, the program covers four key elements:
Distance Awareness: Learn how to protect yourself by maintaining a safe space.
Up Close & Impersonal: Gain confidence with techniques to defend yourself in close-range situations.
Improvised Weapons: Discover how everyday objects can become powerful tools for self-defense.
Ground Survival: Understand how to defend yourself if you’re ever taken to the ground.
Our supportive environment encourages growth and confidence, making this the perfect opportunity to build your personal safety skills alongside other college students. Join us every Friday to take the first step towards a safer, more empowered you.
Spots are limited, so bring a friend and sign up today!
Cost: $25 per person, or $40 for two when you bring a friend!
Upcoming Sessions
No sessions in the next 7 days.
Cancellation Policy
To cancel or reschedule a class please contact us 24 hours before your class time.
Contact Details
201 Joseph E. Lowery Blvd NW, Atlanta, GA, USA
Martial Art Summer Camp
July 27th – 31st (ages 7-14)
Ended From $75 | The Welch Center
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Service Description
• Camp dates are June 9th through June 13th
• Cost: $75 per day, $250 per week
• Drop off is 9am, check in begins at 8:30am
• Pickup is promptly at 3pm – $15 hourly fee for late pickup after 3pm.
• Extended care is NOT available.
• Campers must bring their own lunch and refillable water bottle with lid, no straws please.
• We will be going outside, weather permitting, please apply sunblock and/or bug spray prior to drop-off. Staff WILL NOT apply sunblock or bug spray.
• A change of clothes is highly recommended.
Cancellation Policy
To cancel or reschedule a class please contact us 24 hours before your class time.
Contact Details
201 Joseph E. Lowery Blvd NW, Atlanta, GA, USA
S.A.F.E Self Defense Group Workshop
1 hr | The Welch Center
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Service Description
Survive Aware Familiar Escape! Book a group workshop for smart tips on self defense, workplace safety, & student safety. We offer this group session on and off-site to small groups of at least 6 people and groups up to 50 participants. Prices vary depending on group size session location, and session length. Note** NO payment taken until after inquiry
Cancellation Policy
To cancel or reschedule a class please contact us 24 hours before your class time.
Contact Details
201 Joseph E. Lowery Blvd NW, Atlanta, GA, USA
Join The WELCH Experience and Transform Your Body, Mind & Spirit
Training
Train with us! Join our class or private sessions to keep your mental and physical fortitude strong!
Motivation
Stay motivated with our group classes. Join others who are focused on achieving their mental and physical goals.
Results
Obtain realistic results through our trademarked Martial Fitness® program, S.A.F.E. Self Defense course and more…
Motivation
Stay motivated with our group classes. Join others who are focused on achieving their mental and physical goals.
Follow Us
@TheWELCHexperience
BUSINESS HOURS
Monday : 9am - 12pm | 5pm - 8pm
Tue/Wed/Thur : 9am - 12pm | 5pm - 9pm
Friday : 9am - 12pm
Saturday : 9am - 1pm (2x per month)
Sunday : Closed
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