The Welch Experience
Testimonials
"Sule's S.A.F.E. workshop with our group of 30 employees was professional, on target for our group's needs, and great value for the time and money.  Not only did he teach us how to be more aware of our personal safety, but also gave us very usable instruction on what to do when you feel you are in a compromising position.  One big take-away for me was the importance of using my voice to be positive and assertive.  As our group's training coordinator, I have had experience with many trainers.  Sule was the most well organized and professional trainer with whom I've dealt.  I would definitely recommend S.A.F.E. and even go so far as to say that if it allows one person to stay safe, your company cannot afford to not provide this training!" 
Lin Goen (Manager, Southern Company)

"Sule’s positive attitude, discipline, professionalism and ability to relate to others, make people enjoy learning from him as a martial artist and appreciate his ability as a truly gifted teacher and martial artist."
Sifu Francis Fong (Owner, Francis Fong Academy)

"Mind body balance in hostile situations is vital to personal safety and civilian protection for law enforcement officers. As an experienced instructor, I have witnessed Sule’s ability to teach people and unlock potential, I highly recommend TWE."
Billy Jack Rucks (Founder, One Source Progressive Fighting)

"In addition to getting back on track with my workouts, I am also on track with my work. I start my day at 7a.m. if not earlier. I appreciate you motivating me again. I guess I just needed the push."
Joi Bostic (Real Estate Agent/Mother)

"You have no clue how much I appreciate your help. I worked really hard for a long time to make progress physically, but was totally unsuccessful. This is the first time I've felt any physical change in a long, long time, and I owe this progress to working with you. I really appreciate it, and I am looking forward to the impact of changes in diet and continuing our work together. Man, I wonder what this will be like a year from now."
Eric Joyner (Technology Marketing Manager / Photographer)

"I felt a sense of renewed energy, motivation, and physical well-being from the classes that I took with Sule. He is a compassionate and intuitive instructor who is extremely knowledgeable about health and fitness. He possesses a deep awareness and respect for the martial art traditions that he teaches, and I consider him to be a living example of the vitality that these practices can bring out of individuals. Sule is also very positive, motivational, and brings a sense of humor and joy to his training. I highly recommend him! He is a great human being and a natural trainer!"
Spiro Anton (Customer Service Agent/AutoTrader.com)



Atlanta's Biggest Loser Contestant

Ms. Jada Harrison
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"As a person who had always been overweight I never thought I would find myself working with a trainer, because of the embarrassment of not being able to do what was asked of me.  The day I met Coach Sule, he made me feel encouraged to meet the challenge I spent years dreading.  He knows how to meet you where you are and take you where you need to go.  His knowledge is obvious, but his compassion is unique.  Coach Sule gave me so much more than a new lease on fitness, he gave me the courage to believe in myself.  He proved to me that Martial Fitness works by helping me lose 26 lbs. in 2 months!  The passion Coach Sule possesses goes beyond the gym.  He will be there to help you with fitness, nutrition, and the emotions that go along with it all.  What a treasure that lies within our reach, The Welch Martial Art Experience will help you.. 'Become the change you seek!'"

Choices Matter Development Foundation

Community development work with Juniors
Newsletter_forweb0807.pdf 173.52 KB
See page 3 of (.pdf) for acknowledgment of work with Choices Matter Development Foundation (CMDF) youth in Riverdale, GA

"I’ve learned I have more endurance than I thought. I’ve learned I can enjoy working out in the proper setting and I learned I CAN really be a morning person!!"
Natasha L. Malone
(New Mother/Graduate Student/Health Care Professional)

"Sule, you have provided me with a great foundation to get started. I am grateful for your enthusiasm, patience, kindness and skill. I truly believe that I wouldn't have made a solid commitment to martial arts if it was not for your guidance."
Patrick Stultz (Systems Manager)

"Today's class was LOADS of fun! I think I was fearful that it would be like other group exercise classes where I left feeling completely dead, instead, I felt like I worked hard, but I actually have tons of energy. To me and probably other women like me, that is a huge selling point - we don't do group exercise classes because we don't want to feel completely wiped out at the end of the hour."
Melissa Moore (Mother/Public Health Advisor-CDC)

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Atlanta's Biggest Loser Finalist! - Before & After 9 wks.

Ms. June Shepard
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I did the gym religiously for 14 months then gave up when I didn’t see results.  At 48, I decided I was fighting a losing battle.  I ignored a healthy diet, and without exercise had gained 25 lbs in 2 yrs. Having the opportunity to train with Sule through Atlanta’s Biggest Loser: Mom’s Edition I happily realized that not only was it not “too late” for me, but that I could look and feel better than I have in 10 yrs.  I credit Sule for giving me the tools to find myself again.  He is positive, upbeat, and relentless in his enthusiasm and support.  Through The Welch Martial Art Experience 'Martial Fitness' program I realized I could become the change I seek!  In less than 3 mos. I have lost 25 lbs. and built the lean muscle which months at the gym couldn’t produce.  Thanks, Sule!  Your program is unequivocally the best thing that’s happened to my fitness and health…ever!"
-June Shephard (Mother/DeKalb Medical)
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